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4 Seasons Fitness

 

We are running Bootcamps, Circuits and Personal Training Sessions in the Bedfordshire Area.

 

Personal Trainer Max O'Keefe, has over 8 years in the fitness industry.  Bootcamps are a very popular exercise regime,

4 Seasons has put together an infectious session plan.

 

The Bootcamps run as much as 4 session per week over 6 weeks.  When the Bootcamp ends, our fitness programmes don't end there Circuits will be running.

 

Outside of sessions we take part in many of the fitness events such as:

WAR, Local Park Runs, Marathons.  The idea is to make sessions personal and friendly yet pushing you to the limit.  and much more...

 

FITNESS BECOMES A WAY OF LIFE, WITH FUN AND ENCOURAGEMENT.

 

 

Max O'Keefe, PT, Bootcamps Sandy, Bedfordshire
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