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We are running Bootcamps, Circuits and Personal Training Sessions in the Sandy, Bedfordshire Area.

 

Personal Trainer Max O'Keefe, has over 10 years in the fitness industry.  Bootcamps are a very popular exercise regime, 4 Seasons has put together an infectious session plan.

 

The Bootcamps run as much as 4 session per week over 6 weeks.  When the Bootcamp ends, our fitness programmes don't end there Circuits will be running.

 

Outside of sessions we take part in many of the fitness events such as:  WAR, Local Park Runs, Marathons.  The idea is to make sessions personal and friendly yet pushing you to the limit.  and much more...

 

 

 

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